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How and what to eat to lose weight? The list of low-calorie foods used to formulate diet menus, their fat-burning mechanism, and the rules for effective weight loss
28 August 2021
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Gastritis diet: basic principles, allowed and prohibited foods, functions, diets that exacerbate disease, recipes for adults and children.
19 September 2020
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How to lose weight with water? First of all, you need to learn how to drink water each time, as the want of "something to eat", and particularly limited in eating, you will not need.
19 March 2019
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The consumption of calories directly affects the amount of body fat. If it enters the body, the more calories you consume – you expect them accumulated in the most wrong form of fat.
19 March 2019
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Able to "tame" the excess fat exercises for slimming the abdomen?
6 March 2019
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Effective weight loss includes a balanced diet and regular physical exercise. In some cases, it is possible to follow low-calorie diets.
5 March 2019
